January 19, 2018

When you’re feeling overwhelmed, it’s so easy to throw in the towel.  Especially when things 
like folding laundry, emptying the dishwasher, and those things you just DON’T like to do come up.

But you have to do it all… the only one who can do it… right?  Are you s...

October 30, 2016

Alright, alright.. I know Peter Pan is fiction.   I am taking one of the concepts though and running with it!

So Peter, Wendy, Michael, James and the John (I seriously can't believe I remember that off the top of my head)... Wanted to fly.  Tink got them some pixie dust...

September 24, 2016

My inspiration for this week's content in my group came from me, randomly stumbling across a box of Christmas cards that I bought a few years ago and never actually sent out to anybody.

Oh.. don't worry, I wouldn't let Martha down... I sent out cards that year, they wer...

September 11, 2016

When the seasons change, so do our horses and that's why this is always on my mind in fall.  It is the hardest change on the horse's system that can lead to health complications.

This week, our group covered some different "types" of colic and some remedies and preventi...

August 28, 2016

This week in my Group we talked about the importance of fitness to sustain and improve physical health, confidence and improve performance!

We focused on the core - which is why I tossed the old "Soup Sandwich" comment up in my headline! (Thank you George Morris)

On a sc...

July 30, 2016

I can't even believe it has been 2 months since I blogged.  Busy busy around here.  We always have so much going on!

But I, as usual, was doing some reading, getting some inspiration to get my blog show on the road and came across these 5 Elements to describe/categ...

May 29, 2016

It's not always easy, because if we check out the gas stations on the road, the handy dandy chip trucks at horse shows or summer festivals, they call it food!  SO... we figure... it is food!

 

Let me break this to you gently... it's not always REAL FOOD.

A lot of the time...

May 21, 2016

Feeling overwhelmed?  No time for yourself?  No time to think, to dream, to work on something for YOU?

 

Oh, I hear ya!!

It's the world we live in... expected to do it all and THEN some.

Guess what, NOBODY ACTUALLY DOES THAT!!!

Seriously, NOBODY.

 

If you took a look at...

May 2, 2016

It's May 1!!!

I had such a crazy week and now I'm blogging on Sunday instead of Saturday! WAHHH

Not what my schedule said... but this is how it worked out, it's still getting done, just a day late... that's okay, right?

 

Kind of like that old wagon... it gets a little roc...

April 2, 2016

Isn't DIET scary?

The common thoughts that occur when we hear "DIET" are "Deprivation", "Hungry", "Cutting out", "Struggle", scary, scary, scary.

Things that you consider and think you might be able to keep up with until you hit your goal on the scale and then you can be...

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